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Truth of the Pre-shot Routine

02 Apr 20 by Mark Fairbank

TRUTH OF THE PRE-SHOT ROUTINE By Mark Fairbank – Head of Performance BSI Golf The Pre-shot routine (PSR) is known as an essential process in preparation for the execution of any shot in golf and to give the player the best possible chance of achieving their desired outcome. In short, it also creates consistency and

  • Published in Latest News
BSI Coach John-Henry Hewitt

Full Swing Starting Line Drill

26 Feb 20 by John-Henry Hewitt

In previous generations our school day involved a lot more physical activity than now. We walked or rode bikes to school …

  • Published in Latest News
Tagged under: Energising Sessions, Sports Science, Young Athletes
BSI-Golf-swinging-shot-blog-article.jpg-3

The mental secret for consistency

06 Feb 20 by Mark Fairbank

In previous generations our school day involved a lot more physical activity than now. We walked or rode bikes to school …

  • Published in Latest News
Tagged under: Energising Sessions, Sports Science, Young Athletes
MAN-WITH-GOLF-STICK-AND-BALL-WEARING-WHITE-GLOVE-BALDERSTONE-SPORTS-INSTITUTE.

Does Your Putter Suit Your Stroke

04 Feb 20 by Christopher Wright

In previous generations our school day involved a lot more physical activity than now. We walked or rode bikes to school …

  • Published in Latest News
Tagged under: Energising Sessions, Sports Science, Young Athletes
women-fitness-movement-and-positions-for-golf-Balderstone-Sports-Institute-blog-article

Not just a six pack

04 Feb 20 by Renee Gomes Da Silva

In previous generations our school day involved a lot more physical activity than now. We walked or rode bikes to school …

  • Published in Latest News
Tagged under: Energising Sessions, Sports Science, Young Athletes

Why Exercise is so Important in Schools

16 Apr 19 by Michael Balderstone

In previous generations our school day involved a lot more physical activity than now. We walked or rode bikes to school …

  • Published in Latest News
Tagged under: Energising Sessions, Sports Science

5 Key Habits for Sports Parents to Adopt

26 Oct 16 by Michael Balderstone

Being a parent is a veritable minefield, and there’s no manual. Our role as parents is so fundamental to a child’s development …

  • Published in Latest News
Tagged under: Child Development, Young Athletes
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Recent Posts

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  • Bouncing Back

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  • GOLF SPECIFIC WARM-UP GUIDELINES

    GOLF SPECIFIC WARM-UP GUIDELINES By Renee Gomes...
  • Do you acknowledge the positive things you do during a round?

    Do you acknowledge the positive things you do d...

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