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  • Core exercises to improve rotation, power and consistency in your golf swing
 

Core exercises to improve rotation, power and consistency in your golf swing

by Renee Gomes Da Silva / 16 Aug 22 / Published in Latest News

Core exercises to improve rotation, power and consistency in your golf swing

By Renée Gomes Da Silva, BSI Sports Scientist

As much as practicing your golf swing on the driving range improves certain fundamentals, it is always important to remember that additional work off the range and doing some specific exercises at home or in the gym, will also ensure you have a more consistent performance on the golf course. Renée Gomes Da Silva, has put together a workout video which will increase core muscle strength and better flexibility.

Click on the link below to watch Renée demonstrate some essential tips to increase power and improve consistency in your swing:

https://www.facebook.com/BSIgolf/videos/400096842191944

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